throw off your mental chains!

this is a recruitment post.
the idea is that if you see the pictures you will want to be in them.
the goal is to have everyone in the world join the team. like world peace. just ask coach fredrick. (MY old coach. and so famous!) jump rope "make[s] this world a better place."

these pictures are actually old (if you can believe that i've had a team since it was warm enough to practice in viv's backyard!) and not everyone is represented, but it's all i've got right now.

viv and i do the wheel while erin goes solo.


viv and i let miles in on our wheel.



and rob and tammie rock the double dutch. i wish i could show you his power tricks.



leo focuses on his "fundamentals"



and then rob stuns all with his mad skills in the wheel.

why is rob so good at everything?



but jump rope is also for fun and games. here we stole cake from the sorority sisters and ate it. yum.

*thanks to rob for sending me the pics.